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Ingredients

  • 2 lbs ground beef
  • 1/2 cup old fashioned oats
  • 1/4 cup ketchup plus more for drizzle
  • 1/2 cup spicy bbq sauce (we use Trader Joe’s sriracha bbq) plus more for serving
  • 1 tbsp yellow mustard
  • 1 egg
  • 1 cup onion finely diced
  • 1 clove garlic minced
  • 1 tbsp Worcestershire
  • 2 tsp salt
  • 1 tsp garlic powder
  • 1 tsp dried parsley

Instructions

  1. Preheat the oven to 375F degrees.
  2. Add all ingredients to a large bowl and mix by hand. Try not to overmix otherwise you will get tough meatloaf. Once everything looks combined, add it to a greased 10″ cast iron skillet, bread pan, or shaped into a loaf in another oven safe dish.
  3. Pat the loaf into shape and add a drizzle of ketchup on top.
  4. Bake for 45 minutes or until the center reaches 160-165F degrees.
  5. Drain the grease and broil for 5-10 minutes or until the ketchup is caramelized on top.
  6. Serve with more spicy barbecue if desired!

Prep Time: 10 minutes
Cook Time: 60 minutes